What is the work?

a yoga practice to help you explore + honor, take care of, and strengthen your voice
I provide vocal yoga instruction based on my training as a certified teacher in the Heather Lyle Vocal Yoga Method, supported by my professional training and experience as a vocal coach. I provide instruction in one of two paths (based on your goals and background):

1. Vocal Yoga for Empowerment
(anybody)
​
2. Vocal Yoga for Professional Voice Users 
(speakers, teachers, singers, students of voice, etc.)
Path
Vocal Yoga for Empowerment
Who
  • Professional Voice Users 
  • Non Professional Voice Users
What
  • Identify personal obstacles in using the voice freely
  • Personalized vocal yoga instruction to meet goals
  • Practices addressing: physical limitations (such as breathing and tension holding patterns), playfulness in the voice, increasing courage to speak up/vocalize, moving through the vulnerability of using the voice, manipulating the voice in healthy ways to communicate intentions appropriately
  • Also ideal for current students of yoga, looking to supplement their yoga practice in a fun way
How
  • Private Sessions, In Person
  • ​Private Sessions, Online
  • Workshops & Group Settings Available
Path
Vocal Yoga for Professional Voice Users
​Who
  • Professional Voice Users
  • Voice Students
​What
  • Identify specific vocal goals
  • Personalized vocal yoga instruction to meet goals, using the student's primary content throughout the process (their songs, performance pieces, speeches, etc.)
  • Practices addressing: physical limitations to healthy singing, maximizing breathing and phrasing, targeting different uses of the voice (belting, falsetto, etc.), practices to tap into desired tone, postures which encourage increased range, and of course overall vocal health
​How
  • Private Sessions, In Person
  • Private Sessions, Online
  • Workshops and Group Work for Musicians and Bands Available

Ready to get started?

Session Frameworks
  • 1-2 sessions for each framework, in private sessions
  • A foundational progression through the vocal yoga work which addresses all aspects, thoroughly
  • Guiding points for workshop or group class topics

1. Breath, Body, and Sound Alignment

2. Accessing Vulnerability in the Voice

​3. Tapping into Your Vocal Power

4. Chakras + Vibrational Alignment

5. Playfulness in the Voice

6. Content Application